So I jumped from a plane some 13,000 feet altitude from the ground. I did it!!! Skydiving has always been on my wish list and I have finally done it. I thought I would get cold feet just before the jump and call it off. Once I got on the plane, I was determined andContinue reading “Am I Brave?”
Tag Archives: anxiety
Happiness Vs Experience
In one of my inspiring conversations with my good friend Alma, she said ” the purpose of life is the experience not happiness!” If we accept this theory, then hardships in our life become more bearable. Many of us desire happiness as the ultimate state of being and naturally perceive sadness as an undesirable state.Continue reading “Happiness Vs Experience”
The Two Years Challenge!
Eckhart Tolle is his book ‘ the Power of Now’ says that if people are often stuck in the past , then they are probably depressed, if they are always thinking about the future then they are anxious. I am often worrying about the future and tend to be anxious under a very calm andContinue reading “The Two Years Challenge!”
For the Journey ... 