Tag Archives: self-help

Coaching Transforms

We all have goals, dreams, concerns, and fears. We can address them or do nothing at all! Coaching helps us find all the answers we need for ourselves! It believes in our ability to solve our own challenges…and helps us to find solutions within and seek support when needed! Coaching is non-judgmental, positive, and forwardContinue reading “Coaching Transforms”

Happiness Vs Experience

In one of my inspiring conversations with my good friend Alma, she said ” the purpose of life is the experience not happiness!” If we accept this theory, then hardships in our life become more bearable. Many of us desire happiness as the ultimate state of being and naturally perceive sadness as an undesirable state.Continue reading “Happiness Vs Experience”

FOMO no more in the age of lockdown!

I felt a sense of calm and peace two weeks into the lockdown. I was a bit surprised by that given the uncertainty and the fear for the safety of loved ones etc. I thought I would struggle in isolation since I enjoy being outside with friends and hardly stay in. I could not fullyContinue reading “FOMO no more in the age of lockdown!”

The Daunting Thoughts

In self-isolation, each one of us will go through a journey. Lots of ups and downs! We will reflect and learn a lot about ourselves, priorities, and life. We will have to face our fears and worries. Our busy lives allowed us to evade our worries and to hide them in the back of ourContinue reading “The Daunting Thoughts”

My end of year Ritual: constructing my story

Every year on 30 or 31 December , I bring a pen and paper to reflect on the year that is about to become a memory. I prepare a list, a ‘balance sheet’ with all the good, the bad and the ugly. The list includes everything on the personal, financial and professional levels. Things thatContinue reading “My end of year Ritual: constructing my story”